Eat like you give a f***
Its not a diet, its eating like you give a f*** about your body!
It's not a diet
Throughout the years I study many diet and experimented with many things when it comes to nutrition. I got certified and plant based diet, paleo diet and keto. I end up losing 100 pounds at first before I became a professional athlete. However, I did not love my body, I was constantly weighting myself and dieting (counting calories). It was annoying.
After I became a father I gain 50 pounds, and I decided I needed to be healthy for my son. I also wanted to teach him to love his body, and in order to do that, I needed to do it myself.
So I combine everything I knew into one philosophy which is not a diet, it's literally eating like you give a F*** about your body and planet. I lost the 50 pounds (without exercise), I don't weight myself anymore and I absolutely love my body now. Oh I yeah, I don't count calories. Yes calories matter but when you are in tuned with yourself you don't need to count calories.
How it Works
Step 1
Created an account.
Step 2
Download the eBook with the plan.
Step 3
Start giving a F*** about your body.
Membership includes
E-Book
The E-Book with the plan.
Tips and Recipes
Every week I upload new tips and recipes.
Forum, chat, and Facebook group.
Membership will give you access to our forum and chat for members. The Facebook group is free for everyone.