Feel Good project

A Self Empowerment program

Mindfulness
We work a lot in creating awareness within you, in this way you can become aware of the patterns that no longer serve you, and also becoming more present. 

This part is about creating awareness of your own limitations so you can break the cycle and not repeat the same mistakes.

Nutrition 

Life is all about learning how to roll the boat that was giving to you. However, we must use the right fuel so you can navigate your boat properly thru life. 

We can reduce 40% of our total stress just with nutrition alone. It's not about diet, it's about FUEL. 


Spirituality 
As a Reiki master I can tell that spirituality has nothing to do with religion. The spirituality here is all about your soul, your true self, your soul contract. 

Soul contract is your life lessons, the lessons you can't run away. Those lessons will appear no matter what.


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(561) 889 5792

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