What is reiki
Reiki is a Japanese form of alternative medicine called energy healing. Reiki practitioners use a technique called palm healing or hands-on healing through which a "universal energy" is said to be transferred through the palms of the practitioner to the patient in order to encourage emotional or physical healing.
I started meditating at a very early age in order to deal with my feelings. I didn't know what it was, I called "concentration time". After things got harder with my depression back in 2004 I started meditating again. In 2012 I started to receive Reiki in order to enhance my healing. In 2016 after Luke was born I became a Reiki Master. During my Reiki course I learned that Reiki actually helps in finding your purpose in life. From 2016 to 2020 I went deep in my soul to finish my healing and scape hell (depression) by connecting the dots in my life. My full escape from hell only really finished after Amber was born.
Reiki did help me find my purpose and it is my biggest tool against depression.