Rock and Roll

Richard Wygand decided to make a change, got his guitar and decided to face his fear. Richard started to Rock his heart out and magic happened. He became whole and end up reversing his depression and his autoimmune disease. His doctor didn't know how he did it, but his advise was "Continue to do whatever you are doing". Due to Doctor's orders, Richard continues to Rock with Rock-It-ology and the iconic character Kitty Fan. Richard's healing story is told in Punkaste.