The Go Luke Wygand Foundation



Triathlon Coaching

Monthly Triathlon Coaching includes:

  • Unlimited communication;
  • Training plan (biweekly to 4 weeks uploaded);
  • Feedback;
  • nutrition;
  • strength 

$160 / Month



Currency: US Dollar

Endurance Club-Yearly

  • Once a year one on one with the Coach (via skype, phone or in person)
  • One month free online training ( you pick when to start)  
  • One key workout a week applied to your profile.
  •  Access to ask question to a coach (once a month)- Via Email.
  • Discount in races (we are working to get more and more race discounts)
  • Discount in stores (on-line, and local for local members)
  • Recipes
  • Tips
  • and much more...

By join the Endurance Club you not only get all this benefits but you also will be helping to raise awareness for Nemaline Myopathy!

 

 


$180 / Year



Currency: US Dollar

Unfashion yourself- 21 days kick off

  • 1 meeting with Rich Wygand
  • Shopping list
  • Goals setting
  • Exercise plan based on your goal
  • Stress management ideas
  • Life time access to unfashion yourself membership 

Remember takes 21 days to start a change but 6 weeks to become a lifestyle. 


One time payment of $100



Currency: US Dollar

Triathlon Semi Coached Plan

Triathlon semi coached plan includes:

-Training plan uploaded and revised every 4 weeks

-Nutrition Plan

-Strength training


$180 / Month

Setup Price: $50



Currency: US Dollar

Totally unfashion yourself

This is the 6 weeks program to totally unfashion yourself

  • 2 meetings with Rich Wygand
  • Goal setting
  • Workout plan
  • Food list
  • Stress management ideas
  • Life time unfashion yourself membership
  • Recipes
  • Email, and text message with Rich Wygand

6 weeks to optimal health.


One time payment of $250



Currency: US Dollar

Triathlon Coaching-Full

Triathlon Coaching Full plan includes:

-Coaching

-Training Plan (revised weekly)

-Nutrition Plan

-Strength training

 

$250 / Month

Setup Price: $50



Currency: US Dollar

Endurance Club-Monthly

  • Once a year one on one with the Coach (via skype, phone or in person)
  • One month free online training ( you pick when to start)  
  • One key workout a week applied to your profile.
  •  Access to ask question to a coach (once a month)- Via Email.
  • Discount in races (we are working to get more and more race discounts)
  • Discount in stores (on-line, and local for local members)
  • Recipes
  • Tips
  • and much more...

By join the Endurance Club you not only get all this benefits but you also will be helping to raise awareness for Nemaline Myopathy!


$17 / Month



Currency: US Dollar

Performance Nutrition

Performance Nutrition includes:

  • Nutrition plan
  • Monthly meetings
  • Nutritional race plan
  • Training nutrition plan

$100 / Month

Setup Price: $50



Currency: US Dollar

365 push up challenge

The 365 push up challenge, each day you have to increase by one your number of push ups, for example:

Day 1= 1 push up

Day 2=2 push ups...

Until you hit 365 push ups in one day.

After you sign up you will have access to our membership with recipes, tips, forum, chat and our facebook discussion group.

All the $ is donated for Nemaline Myopathy research after the fees. So about 80 cents per week after stripe fees.


$0.99 / Week



Currency: US Dollar