wheels of fire project
Over the years I developed key workout that made me become a really strong cyclist. I went from riding 17 mph to avg 23 mph inside the ironman. Not only that, but I learned a few secrets to become a better cyclist.

What you get besides wheels of fire...
- Monthly personalized training plan.
- Nutrition plan.
- 2 emails per month with the coach.
- 2 live Facebook with Q/A.
- Tips, Recipes, Articles, and Videos.
- Forum, Chat, and blog.
- Discount on add on's.
- Motivation and inspiration.
Ready to Roll?
Personalized coaching?
Please contact me at richard@adadonamission.com or +1 561 8895792
Go chase your dreams
"Fuck drepression, let's Rock!
After returning to skateboarding at 38 years old, the mantra fuck depression let's rock was established in 2020.