we offer 4 memberships

Swim - Bike - Run - Triathlon


Triathlon Plain and Simple

Triathlon plain and simple Includes Nutrition, Training plan, and a copy of the triathlon plain and simple book. Click on Learn more to find out. 


Swim Faster

Includes nutrition plan and training plan.


Wheels of fire

Includes nutrition and training plan.


Run like an animal

Includes nutrition and training plan.




Go chase your dreams

"Fuck drepression, let's Rock! 

After returning to skateboarding at 38 years old, the mantra fuck depression let's rock was established in 2020.